Massage therapy is a hands-on treatment that involves manipulating the soft tissues of the body, such as muscles, tendons, and ligaments, to promote relaxation and well-being. It is commonly used to reduce stress, alleviate pain, and improve circulation. By applying various techniques like kneading, rubbing, and pressing, massage therapy can help to ease tension, relieve muscle soreness, and enhance flexibility. Additionally, it can support the body's natural healing processes by promoting lymphatic drainage and reducing inflammation. Many people also turn to massage therapy as a way to manage chronic conditions like arthritis, back pain, or headaches, or simply as a way to unwind from the stresses of daily life. Ultimately, it offers both physical and mental benefits, contributing to a holistic sense of relaxation and health.
Massage Rates:
- 90 Minutes $135.00 + HST
- 60 Minutes $105.00 + HST
- 45 Minutes $90.00 + HST
- 30 Minutes $75 + HST