2017 Clean 15 & Dirty Dozen List

2017 Clean 15 & Dirty Dozen List

The Environmental Working Group’s “Dirty Dozen” list of the types of produce with the highest loads of pesticide residues found on them has been released for 2017. Pears and Potatoes were new additions to this list, displacing cherry tomatoes and cucumbers from last year’s list. Utilize this information to help guide your grocery shopping and consider buying those foods higher up on the Dirty Dozen list ORGANIC. On the opposite side of the spectrum allow the “Clean 15” list to help you shop smarter and dictate which foods you don't necessarily have to buy organic.

Tips for a Healthy New Year With Dr. Kenneth Groves

Tips for a Healthy New Year With Dr. Kenneth Groves

Dr. Groves was recently interviewed by Niagarabuzz.ca

Watch the Interview on tips for a healthy New Year here!

VIDEO EXCLUSIVE - Top Healthy Living Tips interview with Dr. Kenneth Groves ND from Inspire Health Niagara. Great information that is part of our NEW YEAR NEW YOU series! Kenneth Groves



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