You’re committed. You put in the work.

You know what it takes to compete—and you’ve built a foundation of discipline, consistency, and drive.

But now, you’re craving the next step. You want to train with more intention, recover with more precision, and perform with more consistency. You’re looking for that edge—the strategy that takes you from capable to untouchable.

This isn’t about doing more—it’s about doing it differently.

It’s about working within a system built around your physiology, your mindset, and the unique demands of your sport and season.

This program is for athletes like you: focused, driven, and ready to perform at your highest level—with no guesswork, no wasted time, and no limits.

What's Included:

This program is more than treatment—it's a comprehensive, individualized system built to elevate how your body performs, recovers, and sustains excellence.

Each athlete receives a fully customized plan tailored to their goals, sport, season, and performance history

Program Pillars:

Mental Performance & Resilience Coaching

• Focus and mindset training to strengthen mental clarity under pressure
• Stress regulation techniques to enhance recovery and emotional control
• Visualization, breathwork, and nervous system support strategies

Performance-Based Nutrition & Supplementation

• Personalized nutrition guidance to match your training demands
• Strategic supplement protocols rooted in lab data and performance goals
• Gut health, inflammation, and metabolic support to maximize energy and recovery

Targeted Recovery & Treatment

• Acupuncture and cupping therapy to reduce inflammation and improve mobility
• Myofascial and neuromuscular release techniques for injury prevention and rehab
• Recovery sessions aligned with training load and performance peaks

Advanced Testing & Functional Labs

• Hormonal, micronutrient, and digestive health panels
• Inflammation and stress hormone markers
• Data-driven insights to remove guesswork from your performance plan

Seasonal Periodization & Lifestyle Planning

• Performance planning mapped to your sport's season
• Sleep optimization, travel protocols, and recovery timelines
• Support through competition, transition, and off-season phases

One-on-One Strategy & Accountability

• Direct support from Felicia Scaringi, ND throughout your program
• Ongoing adjustments to your protocols as your body and season evolve
• High-level communication to keep your progress aligned and on track

Felicia Scaringi, ND:

Felicia Scaringi, ND is a Naturopathic Doctor specializing in high-performance sport and athlete development. With over 20 years of competitive experience in soccer, varsity track, and figure skating. She brings a deep, personal understanding of what it takes—physically and mentally—to perform at an elite level. Her passion for performance optimization is further shaped by mentorship under a former Olympic medalist, informing her unique, results-driven approach to athlete care.

Her approach integrates evidence-based naturopathic medicine with performance testing, targeted supplementation, acupuncture, and mental resilience coaching. She helps athletes recover smarter, train with purpose, and compete at your highest potential—with clarity, confidence, and consistency.

Felicia graduated as Valedictorian from the Canadian College of Naturopathic Medicine and holds an Honours Bachelor of Science in Medical Sciences with a minor in Psychology from Brock University.