Therapeutic Yoga, Life Coaching & Reiki with Dianne Ellis
Book your Free 30 minute session today!
How can Therapeutic Yoga Life Coaching Help You:
- Relieve chronic pain / pain management
- Deepen your yoga practice and increase your flexibility and reduce pain
- Learn to sleep more soundly
- Use breath to calm anxiety and increase performance
- Manage weight with a balanced & compassionate approach to diet and movement
- Enjoy life more fully with a whole-person approach
Research shows that Yoga Therapy & Reiki can help:
- Mental Health conditions - Anxiety, Depression, Stress
- Chronic Inflammation & Pain - Arthritis, Fibromyalgia, Chronic Fatigue, Back pain, Shoulder pain, Jaw and Neck
- Injury Recovery - sports or car accident
- Cancer - decrease cancer treatment side effects
- Cardiovascular - Hypertension
What to expect in your Free 30 minute session
- Prior to the face-to-face meeting with Dianne, you will be sent via email the "Getting to Know You" questionnaire related to a brief history of your health. This form is to be completed and sent back to Dianne, prior to the first session.
- "Getting to Know You", in it's simplicity, is a great way to begin a basic assessment of your needs and what they signify as your primary focus for this session.
- Basic asanas will be applied to assess what you need and if you're a good fit for this plan: including movement flexibility and level of commitment to reaching your goal.
To Book a FREE 30min Consultation with Dianne Ellis
You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance...your integrity...your beautiful human grace.
- Yogi Bhajan