Athletes of all levels and ages can experience various restrictions that limit their potential maximum performance during an activity. At InspireHealth Niagara we will identify any areas that are limiting your performance, help you strengthen your game and ultimately make your athletic experience more enjoyable.
InspireHealth Niagara’s Sports Medicine Program also focuses on the mental and emotional aspects associated with sports. We address issues that may be mentally blocking your performance such as anxiety, lack of confidence and intimidation. We will teach you how to embrace such feelings and thoughts and show you how to turn that information into a greater understand of yourself and how you perform.
The body’s Immune System endures a tremendous amount of stress and directly affects an athlete’s overall performance. Building a strong immune system is an essential component of our Program. For elite athlete’s we also do peak performance analyses to help structure immune support treatment protocols.
This Program is designed to optimize performance, eliminate and prevent injuries while integrating the important aspect of having FUN and making you sporting experience memorable.